5 Tips To Protect Your Skin From Sun Damage - Choose Skin Health

{This post is sponsored by Latina Bloggers Connect and Neutrogena}

Many of us ask ourselves "What's so important about wearing sunscreen?" and many of us use it to protect ourselves especially those with fair skin like myself, from getting burnt and having to deal with the pain and discomfort of being sun burnt. No one wants to spend a part of their vacation or Summer indoors tending to their sun burn and no one wants to look like a big red lobster either... not cute! So to avoid those situations, we choose to slather on the sunscreen, But there are many important and serious reasons to wear sunscreen everyday. Did you know that 1 in 5 Americans will get skin cancer? And that's why you should protect your skin with sunscreen. 

Skin cancer is completely avoidable when protected properly and you should protect it! it's the only skin you have and it's the skin you'll have for the rest of you life, so take care of it. Everyone wants to spend time outdoors enjoying fun activities but no one ever wants to hear that they have skin cancer, so wear sunscreen when spending time outside. 

Neutrogena wants you to choose skin health and that's why they have an awesome line of products that will protect your skin from sun damage. 
The products pictured are :
These are great products that will help save your skin from minor and serious skin damage.  Most of their sunscreens are oil-free, lightweight and water resistant for 80 minutes. 

5 tips to help protect your skin from harmful UVB rays:
  • Wear sunscreen with an SPF of 30 or more -The SPF number is the level of protection the sunscreen provides against UVB rays − a higher number means more protection.
  • Seek shade when possible.
  • Wear a wide brimmed hat to help protect your head, face, ears and neck.  
  • Sunglasses will help protect your eyes and the sensitive skin around your eyes.
  • Wear lightweight and light colored clothing to avoid direct sun exposure.
  • Don't forget to reapply your sunscreen! 

Here's a video that talks about the danger and risk of long-term exposure to the sun and the effects it can have on your skin.

Remember to choose skin health!


    1. Very health and wellness friendly project you gifted for us. I love to appreciate your great deeds. This was an amazing read and experience surely for me as I am also a skin caring fans and love to have my skin cool and smooth looking and always keep me online to find out if have excellent fine one. Anyway, the tips to protect our skin from sun you disclosed were unbeatable and so so handy to follow. Yeah, sun ray can harm our lovely skin organ in many ways. So we always use different types of sunscreen as solution. But finding the perfect match for our skin really hard. But in your five tips I found huge inspiring points and method to pink up in my skin care knowledge. Also for one issue I was burning with and that's what is the signs of stressed skin and how to get remedy of it? Thanks in advance for your next update.

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    3. Delve into the science behind sun damage, UV radiation, and their impact on skin health. Our blog offers insights into the long-term consequences of unprotected sun exposure, emphasizing the need for proactive measures to maintain youthful, radiant skin.
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